What is Fooducate ?
To educate is to make people aware about some grey areas of the science. “FOODUCATE” is to make a boon […]
Balanced Diet
Optimum nutrition remains an elusive goal because the demands of the body change from minute to minute based on physical
Obesity
OBESITY – the state of being grossly fat or overweight .An obese person has accumulated so much body fat that it
Eat Smart Tips to Dieters to follow at social event / gathering / people on the move
It’s easy for all of us to follow a diet at home or on work. But for some-one who is
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Psychology and Food
Why do we get hungry at regular times during the day even we don’t even see or smell food? The
Eating disorder- Bulimia Nervosa
A person with bulimia has not made a “lifestyle choice”, they are actually very unwell and need help.The reasons for
Menopause and the Dietary Role
Menopause is a normal, natural event—defined as the final menstrual period (FMP). Another name for menopause is change of life.
Crash Diets
The idea that losing weight slowly is better for you is an old wives’ tale. Slow and steady is the
Power Packed Pumpkin Seeds
Pumpkin seeds—also known as papitas—are flat, dark green seeds. Some are encased in a yellow-white husk (often called the “shell).